Services |
Our Goal
If you have been feeling anxious, overwhelmed, depressed, experienced loss or trauma, and having difficulty coping during these uncertain times and are ready to create change, we are here to help. Our role is to help you identify and create a realistic plan outlined with achievable goals in order to make positive changes that empower you. You can do it with CAN!
Individual Therapy45 minute sessions
Customized treatment plan/goal setting Flexible self-scheduling via our client portal Virtual HIPPA compliant tele-health sessions May be covered by insurance |
Group TherapyAnxiety
Depression OCD Grief/Loss Eating Disorders/Weight Loss Coping Skills Covid-19 Related Stress Life-Transitions |